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Monthly Archives: April 2015

The Facts about Artificial Sweeteners

                I apologize that is a…

Better Choices, Better Health

      The South Dakota Department of Health and SDSU Extension Services are…

Cool off with a Smoothie!

          With the weather warming up, we will be consuming more…

First in a series of Finals!

My son Nick had his last Prom this weekend.  He had a great time, and Sarah and I helped out at the after prom party. …

STRIVE’s Tasty Treats

                  Our friends at…

Effective Stress Management? Exercise!!

We all have our degree of stress in our lives, and there are multiple ways of dealing with it.  As long as we truly…

It’s Grill Time!

      With the weather finally getting nicer, grilling season is officially here!…

What is the right vitamin for you?

            There are many different kinds of…

Training Partners You Can Rely On!

Over the years, I have had numerous training partners.  All of them have been a vital factor in staying motivated to…

STRIVE’s Tasty Treats

              Last night's treats at STRIVE 2…

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