Monthly Archives: February 2014

There’s still room!!

          We've been busy with enrollment for our spring STRIVE 2…

Spring STRIVE Starts Tuesday!!

        Spring STRIVE 2 Survive starts one week from today!!  Enrollment…

Phoenix: A Nice Change in Scenery to Explore Outside!

Phoenix last week provided a great new venue to explore and enjoy the outdoors.  Typical temps in the day were into…

Benefits of STRIVE!

Our spring STRIVE 2 Survive, 12-week wellness program starts in two weeks-March 4th!! As it approaches, I thought…

Hills: A Different “Pointe” of View

  I went to a conference last week in Phoenix with people from the hospital, and the hotel we…

Keep your Heart Healthy!

          In celebration of National Heart Month I cannot resist…

Good Advice for Weight Management

          Last Friday, Prairie Lakes Hospital hosted a fabulous…

Weight Loss the Healthy Way

      Yesterday I heard a lot of buzz about the look of NBC's "Biggest Loser"…

        We are really excited to be getting ready for our spring session…

Surprise from Anytime Fitness

I have been working out this Winter at Anytime Fitness due to the cold and ice.  The staff there had a T-shirt…