2012 » Strive 2 Survive

Here is a recent photo of scenery here in SD when the trees are all frosted. When you have scenery like this, it…

Are you starting to think about your New…

It is easy to get frustrated this time of year when it comes to trying to stay active. It is cold outside, and all…

Since this will be my last post for this…

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We are gearing up for an exciting new year by starting our STRIVE…

How do you get yourself motivated to exercise? This is a question i hear all of the time. For me, it is my escape. …

With hockey, wrestling, and basketball in full swing, many parents spend…

Have you ever wondered what caffeine's relationship…

There are many different kinds of multivitamins and it's hard to…

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