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Spring STRIVE Starts Tuesday, March 12th!!

Spring STRIVE 2 Survive, our 12 week wellness program, is set to start Tuesday, March 12th!!!! Check out the…

Fish Fridays

            As many of you may have noticed, the fast food restaurants are beginning to add fish sandwiches and fish…

A Running Doc’s Life: Time for a Winter Get Away!

Sarah and I just got back from a week get away in Jamaica, and boy was it perfect timing. Everybody is so sick of the…

Spring STRIVE 2 Survive starts in 2 weeks! March 12th!!

            Spring STRIVE 2 Survive, our 12 week…

STRIVE 2 Survive Results–Spring STRIVE Starts March 12th!

              STRIVE 2 Survive, our 12 week…

Beat the Winter Blues!

            This winter we have had our share of snow and…

A Running Doc’s Life: How to Stay Motivated!

Well I don't know if right now anybody else is struggling with trying to stay motivated to keep exercising, but I…

Sweeten up your Valentine’s Day!

      Happy Valentine's Day!! Besides a lot of love in the day, Valentines day is…

Why should I join STRIVE? Spring STRIVE starts March 12th!!

                In about a month (March…

A Running Doc’s Life: February Adventures!

February...the shortest month of the year. I was reminded of a Mark Twain quote yesterday: "30 days has…

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