This week I took a few days off to enjoy some family time at the lake. Since we got a break from the intense heat and it wasn’t exactly swimsuit weather, so we decided to go fishing. Of course after a day of fishing we have to enjoy our fresh catch. Typically fresh water fish around here are prepared by frying. You can grill, broil, or bake it, but the majority fry it. Since we aren’t daily fishers, we enjoy this treat every one awhile, however there are ways to make the frying healthier. Try using canola or olive oil and adding some wheat flour to your batter mix. Be sure to add some fresh veggies to your meal as well!
-Kelsey
