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A Running Doc’s Life: Four-Legged Faithful Friends!

For those of you with a dog, you know exactly what I mean by having a faithful four-legged friend. You could have other 4-legged pets, but I am going to talk about dogs here. They are always excited to see you. They are always ready to go for a run or a walk. They are always by your side…literally! Sometimes they could believe in a little personal space, but that would not be in their nature.

They are part of the family. Connor was here over the New Year’s holiday, and he and Dakota became best buddies! They had a lot of fun together, and Connor would keep going up to Dakota and “tickle her”!

It does not matter the temperature out because Dakota is always ready to go for a walk. She makes you feel guilty if you don’t, so they make a great training partner to help get your butt out the door and get moving also.

She goes to town on her stuffed animals, so we have stuffing all over the house. It was no different when we would keep picking up after the kids!

When she has had enough, it is time to crash, wherever she is at! They are a ton of fun, and like I said, part of the family!

How do you not love this cutie? Take care of your pets. Treat them like they are part of the family, because they are! They can help motivate you and keep you moving. You never have to worry if they are ready to go out or not. So, take advantage of their help, and use them to help you keep moving…everybody!

Dr. Dan

Consecutive Exercise Day of New Streak: #1386

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