Happy Easter to you all! I am going to keep it short and sweet this week. It has been a roller coaster of emotions. I got to spend a good portion of the weekend with my daughter, son-in-law, and grandson Connor! You can’t help but smile and feel good when he is around. I needed this right now. My mom has been struggling this week in regard to her health and is right now doing rehab in the hopes that she will be able to go back home. At 88 years of age, it is becoming more of a struggle. Age is catching up.
She has been falling a lot, and it just makes me sick seeing her get hurt. We all someday are going to come to the point when we are going to lose our independence, and it won’t be fun. She is trying to come to grips with this, but it is a continuous battle. I saw all spectrums of life this weekend. I see the beginning again with my grandson and see changes at the other end of the life spectrum with my mom. One end of the spectrum can bring such joy, and the other end much sorrow. The emotions have been rampant this week. If nothing else, appreciate all those people in your life for as long as you have them. Some day they will not be here. With Easter today, it is the perfect time to reflect back on all we are grateful for, and the reasons why. Appreciate those moments…
…because those moments make for the greatest memories going forward. Take care of yourself. Take control of your health and help yourself when and where you can…and keep making memories! Strive to survive!!! Keep moving everybody!
Dr. Dan
Consecutive Exercise Day of New Streak: # 1113
