Menu

A Running Doc’s Life: Happy Valentine’s Day!

Happy Valentine’s Day everybody! Sarah and I were outside a week ago before the really below zero temps hit. Now we have been working out inside for the last 10 days or so. We can still figure out what to do! We have a bike, and elliptical, and a treadmill, plus our weights.

Even though it is cold outside, you can still figure out things to get some activity. We ordered a heart shaped pepperoni pizza for the weekend…my favorite! Spent the rest of the weekend at home, with each other, and Dakota inside, since it was still really cold out. Her flowers survived getting home from clinic as well.

It was a good weekend to spend inside. There are always things to get done at home, and time to do it since it was tough to be outside. I did manage to get out and attempt to take some pictures.

They were brief times, then back to the vehicle to get warm. There is always something different to see, you just have to pay attention…and that goes for everything. Be creative, come up with new things to do, and don’t waste the time we have. Spend it with those who mean the most to you as well.

Here is wishing everybody a Happy Valentine’s Day! Spend it with the one most important to you. Make each other feel needed, and appreciated. You would have a built in training partner as well, so keep moving together as well, everybody!

Dr. Dan

Consecutive Exercise Day of New Streak: #686

Let's Get In Touch!

Call, e-mail or use the contact form for more information.

605-884-4226

strive2survive@brownclinic.org