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A Running Doc’s Life: Enjoy Each Day Like No One is Watching!

This picture still always cracks me up! It was a few years ago, and still in the Summer, and we were posing on the bridge by what is now North Shore, and Jill thought we were supposed to kick our leg up on the railing for the picture, but apparently she was the only one that heard her say that! Only Jill! A true example of just living life as it comes! Laugh, run, be with friends…and just be you! Of course there are many other times many of us in run club got a little goofy!

I think Jill brought the oranges, and I think it may have been her who came up with the idea of taking a picture of us like this too. Live each day like no one is watching!

We need to pay attention to those things around us as well. Many of these things, or scenes, we have seen many times, yet we never really paid any attention to them. On the weekend, or when I am driving to work, I am now paying attention to the scenery as well, and if the sky looks really neat, I pull over to take some pictures, or I just park out at the lake and watch and see what develops.

On the second picture the small bright dot is not the moon, but the sun trying to break through the clouds. We have had quite a few cloudy days this week, so it has been a little tough to get some good pictures. We just have to relax, and when we have the time, take advantage of it, and watch things develop. I was doing things at home yesterday, and it all of a sudden got bright out, and I looked out the window, and could this changing. Jackson Park is a mile from my house, so I took off, and had a good 30 minutes of taking some really cool pictures, and just watching it patiently develop.

I have said many times we could learn a lot from a dog. Dakota is no exception. When she plays, it is all out. When she relaxes, she is completely into it, and drops where she is at, and takes a nap. Now if it could always be this easy, and convenient!

She is always at your side, and ready to cheer you up, and just be with you! A true, loyal friend! Never any grudges. Each day is a new day for new adventures. Any time we are ready to go for a walk or a run, she is just tearing around the house like life cannot possible get any better. If we could all get this excited, and just be like this when it came to exercising! She is always ready to go no matter the weather, or time of day, or evening. Let’s go!

Enjoy your day like you enjoy your first cup of coffee each day! Be positive. Smile! Each day is a new adventure, and we do not know what is in store for us when it starts!

This was our Run Club picture from last Sunday. We are always ready to go, and spend time with people we know, and do something we all like to do. You can enjoy your life where you are, with what you already have, and especially, with friends you already have. This is what living here in Watertown is all about. Small community, with big hearts, and great friends! So remember…

Get ready for what life holds for us each day. Try to block out and forget everything in regards to the pandemic, and politics, and who is doing what. Enjoy the time, and enjoy the people, and enjoy where we live, and it will be easy to remember to enjoy each day like no one is watching! Keep moving everybody!

Dr. Dan

Consecutive Exercise Day of New Streak: #651

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