2019 » Strive 2 Survive | Brown Clinic

March is known as National Nutrition…

Out in the snow and cold with the Watertown Area Run Club I had mentioned in an earlier post about motivating…

Spring STRIVE 2 Survive, our 12 week wellness program, is set to start Tuesday, March 12th!!!! Check out the…

As many of you may have noticed, the fast food restaurants are beginning to add fish sandwiches and fish…

Sarah and I just got back from a week get away in Jamaica, and boy was it perfect timing. Everybody is so sick of the…

Spring STRIVE 2 Survive, our 12 week…

STRIVE 2 Survive, our 12 week…

This winter we have had our share of snow and…

Well I don't know if right now anybody else is struggling with trying to stay motivated to keep exercising, but I…

Happy Valentine's Day!! Besides a lot of love in the day, Valentines day is…

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