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A Running Doc’s Life: What is Your Why?

This past month has given me even more time to reflect back on my life, and the things I am thankful for. But, it also was also an answer to a question: “What is my Why?” What is it in life that I want to do, and try to achieve, as well as what is important to me? Why was I exercising every day? I have answered this last question many times in my blog. I was exercising every day as an attempt to help me be around longer, and spend more time with my family. But, as I found out, that is not always under my control. But, I will control what I can!

I definitely want to be spending more time with my family. We have lots of things to accomplish yet, and places to see, and things to do. Running was always a big part of this as well, as we would go to different races and fun as a family. That will still happen. I just need a little time to recuperate first.

It was a little over a year ago where we went to Disney and I did the Dopey challenge…4 days, 4 races, starting with day one a 5k, then a 10k, then a half marathon, and the 4th day the full marathon! Those days of adventure are not over yet, but may be delayed a little. I would love to have more of these times with my family, and Nick will be graduating next month, so we would not have to worry about school interfering with things. He could not go with us this last time.

With our Watertown Area Run Club, I have many more family members to be running races with. Here, last October, Paula, Jill, Amanda, Sarah and I went to Denver to do the Rock n Roll Half Marathon. Tom met us out there but could not run with us because he was dealing with an injury. But his daughter and son-in-law ran it. It was so much fun! Hopefully, there will be more adventures like this again!

Of course, Tom and I have had so many adventures over the years, both with races, and with training runs. Those days are not over yet!

Our WARC run group have become some of the closest friends we have. And, we all love to run. I will be back, hopefully in the next few weeks starting to at least get a few miles at a time!

Getting back to running with be a celebration to me! I don’t care about what finish line I cross at that time. I just want to get back out and run…that truly will be something for me to celebrate! These are some of the reasons I keep exercising. These are my reasons why I do this. Now, you just have to figure out what your why is. Keep trying. Make a list. Push yourself beyond what you thought you were ever capable of. Find out who you really are. You may just find out something new about yourself you did not know you had. What is your why?

Keep moving everybody!

Dr. Dan

Consecutive Exercise Day of new streak: Day #28

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