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Monthly Archives: May 2018

A Running Doc’s Life: Something Just Like This!

Our lives are all busy, but it is important to take the time to remember what is important. Family, friends, and…

Summer Food Safety Tips

      Memorial Day is just a few days away and I am guessing many of you have…

Picnic: Eat This Not That

      The official kick off to summer and picnic season is this weekend: Memorial…

A Running Doc’s Life: Friends, Running…Memories!

We had a great run yesterday. Many of us from Watertown, and our run club, went up to Fargo to be in either the…

Get the Scoop on the Ketogenic Diet

              The ketogenic diet has become a hot topic in…

Healthy Summer Living

              The weather is getting warmer,…

A Running Doc’s Life: Love You Mom!

Happy Mother's Day to all of you mothers out there! You truly have no idea what difference you make in your…

May is Beef Month!

May is beef month so I thought it'd be fitting to talk about this powerhouse lean protein! Did you know that…

A Running Doc’s Life: Believe in Yourself!

Things in life don't always go as planned. You make the best of them anyway. Even though things may not go as…

2018 Annual Trail Challenge

            It's that time of year again!! Start keeping…

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