There was not a shortage of things to do to be active this Holiday weekend. It started off right on Thanksgiving with the Turkey Day 5K. Here are some picture of us getting ready before hand. The first one is Nick, Sarah, and I, and then my nurse Chris and I, and finally Sarah and I coming across the finish line.
It was a cold day, with temps below zero, but it did not stop the diehards from showing up that morning. It was a great way to start out the day before spending the rest of the day eating!
Then the lighted parade Friday night. It was a good way to walk another couple of miles, and we handed out candy to as many kids as we could see. Brown clinic had our float, and it was a Jingle Bells theme. We won first for best music presentation! Way to go Brown Clinic, and especially to Stef Carlson and her husband Tim for doing the work getting the float ready!
It was a great extended holiday weekend. You can still enjoy the holiday, and still find ways to be active. You may just have to plan a little more! Keep moving everybody!
Dr. Dan
Consecutive Exercise Day #: 2619
