Spring Dates Set!

 

 

 

 

 

 

 

We are excited to announce our spring dates for STRIVE 2 Survive! Our spring session will be starting March 12th and we invite you to join us! Our 12 week wellness program includes 6 in person lectures and 6 take home lessons, lab work at the beginning and end of the program (full lipid and fasting sugars), and body composition testing (weight, BMI, fat%, fat mass, muscle mass) at the beginning and end of the program. Our participants have shown improvements in weight, blood pressure, cholesterol, sugars, and overall health and wellness (see their feedback under the INFO tab!). Let our top notch multi-disciplinary team help you learn to eat healthier, be more active, and achieve a healthier self inside and out!

Lecture Dates:

March 12: “Healthy Eating Made Easy” ….Kelsey Raml, MS, RD, LN

March 26: “Exercise for the Health of It” ….Dr. Dan Reiffenberger

April 9: “Medications…to do or not to do” ….Deidra Van Gilder, PharmD

April 23: “Your Equation to Success” ….Dr. Jon McAreavey

May 7: “A Walk Thru the Wellness Wheel”….Dr. Clark Likness

May 21: “Making Health a Way of Life” ….STRIVE Team

If you are interested in learning more, be sure to contact us today!

-Kelsey

strive2survive@brownclinic.org

884-4226