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No Snow, but Signs of Winter

Well, we don’t have any snow yet, but the weather keeps changing, and keeps adding in some of these cold days.  We got very lucky this weekend, reaching up and over 50 degrees yesterday and today.  Take advantage of these days, and get outside and move.  I saw many people out today doing just that:  biking, walking, running.  This is December!  In South Dakota!  Take advantage of them.  Here one side of the lake the wind has blown to shove the ice that is developing.  From the other side:

…More ice is seen, but leaves a very pretty design.  We really do need the moisture, but at this point, there is nothing else we can do about that.  We can make a change to get out and be active, and take advantage of what nature has given us.  When temperatures are like this, it oveall does not make Winter seem so long.  Keeping being positive, and keep moving everybody!

Dr. Dan

Consecutive Exercise Day #:  1793

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