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A tasty fall treat

As we strive to find variety in our diets while keeping them healthy, I wanted to share with you one of my favorite fall treats: apples with carmel! This is a great way to get your fruit in while giving your sweet tooth satisfaction. I choose fat free carmel to reduce the fat and calories, but portion control is still important to watch with the carmel! Next time you’re looking for a sweet fall treat, try this!

Enjoy!

Kelsey

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