Today is the Brown Clinic Flu Shot Clinic. It is at the Northridge Clinic from 7:30 am-7:30pm and is for all ages. It may seem a little early to get the flu shot, however South Dakota had it’s first case of the flu confirmed this week. When we think about flu prevention, it’s important to discuss that eating a healthy and balanced diet helps keep your immune system in tip top shape, thus aiding in the prevention of illness. A diet hearty in fruits and vegetables will provide your body with added vitamins and minerals essential to prevent illness. Next time you’re at the store, try selecting fruits and vegetables in all different colors as each color offers various nutrients. And don’t forget to stop by Northridge to get your flu shot!
-Kelsey
