Winter Running
A great day to get out for a run. Nothing like a 50-60 degree positive change in temperature to get fired up and get out the door. Very calm winds as well. Sounds like tomorrow will be more of the same, then we get to dive back into the arctic zone again. Take advantage when these days come, and get outside and get active. Whether running or walking, it does not matter. Get away from the boredome of continuous workouts inside. Later.
Dr. Dan
Consecutive Exercise day #: 1219