Category Archives: Heart Health

In celebration of National Heart Month,…

Those early days seem a long time ago. I remember like yesterday the day my twin daughters were born. It was one of…

2017 is done, and 2018 is here! How was the year for you? Did you accomplish things you wanted? Is there anything…

As we approach the weekend and New Year, many of our…

It was a great run this AM...not because of the temperature. It was cold outside, with a wind-chill below zero. It…

The wind is blowing. The leaves are changing color, and disappearing. The temperatures are dropping. But it is a…

As you know now, Tuesday was a big…

September is…

I have enjoyed seeing first day of school pictures this week! As we enter…

This past week has been really nice going out for an early morning run. The fog along the lake makes you feel…

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