Category Archives: Goals

Here Steve and I are following the marathon showing off our medals. It was very warm and humid, but we had a great…

We are taking off for Orlando tomorrow. Some good friends are coming with us to take in the Run Disney Half…

I got a great Christmas present from Sarah this year. The Nike+fuelband watch. It calculates how many calories you…

Here is a recent photo of scenery here in SD when the trees are all frosted. When you have scenery like this, it…

It is easy to get frustrated this time of year when it comes to trying to stay active. It is cold outside, and all…

How do you get yourself motivated to exercise? This is a question i hear all of the time. For me, it is my escape. …

Everyday, a lot of us make a comment that we wish there were more time in the day. More time to do the things we want,…

Autumn is upon us, and while we get to see all of the color changes appear, we also have to start getting ready for the…

Well, another mile stone after today. I completed 5 consecutive years of exercising every day! Today was the…

Year round, there are fun runs, walks, triathlons, bike rides, that it is easy to find some ways to keep busy, and…

Let's Get In Touch!

Call, e-mail or use the contact form for more information.

605-884-4226

strive2survive@brownclinic.org