by Dan | May 8, 2011 | Exercise, Family, Motivation, Wellness/Health
Here Sarah is with the kids at the Breast Cancer run yesterday. Great gathering in support of Breast Cancer, and for moms in general. The kids learn from us on staying active, so parents…start setting the tone if you have not already. And as for Moms, regardless of what Dads may think, you are the one in charge…Lead by example! As for me…
…I learned from the best. We spent yesterday in SF with the family, celebrating Mothers Day, and My parents anniversary which is May 10…it will be 56 years for them together. As I stated above, my mom set the tone, and leads by example. Thanks for everything Mom!
Dr. Dan
Consecutive Exercise Day #: 1321
by Dan | May 7, 2011 | Exercise, Family, Motivation, Wellness/Health
Great day today…The 2011, 23rd Annual Avera Breast Cancer Run. 6,200 people. Great weather, no winds, and family. We were all out in support for Breast Cancer…and awareness, and in particular for our sister-in-law, Joni–A breast cancer survivor. Here we all our as our team for her, the Pink Panthers…
It was a great start to a weekend, and then with it being Mothers Day, got to spend it with my parents as well. Until tomorrow…
Dr. Dan
Consecutive Exercise Day #: 1320
by Dan | May 5, 2011 | Exercise, Family, Motivation
Attention everybody: The Avera Breast Cancer run/walk is this coming saturday in Sioux Falls. Literally thousands of people will be there. Come join in the activity, whether as a participant, or as a supporter. Nobody out there can say they do not know somebody who has had breast cancer, either they themselves, or somebody they know, either relative or friend. Come show how we care!
Dr. Dan
Consecutive Exercise Day #: 1318
by Dan | Apr 3, 2011 | Exercise, Family, Wellness/Health
Spent Saturday in the Aberdeen Barnett Center for High School Varsity
Track meet. Molly and Nick both competed, Molly with the 400 and 800 meters, and Nick with the 3000 meters. Both are good runners, and it is important to make sure your kids stay active. What better example for them to follow then to stay active yourself. Here Molly is coming around the final turn on her 400 meters, and then…..
…Nick on one of his turns for the 3000 meters. Nick is an 8th grader competing right now in varsity. A true distance runner…must take after his Dad! Way to go kid!!! It made for a fun day.
Dr. Dan
Consecutive Exercise Day #: 1286
