Again, the Hospital Hill run is set for this saturday, June 11. Our 15th annual…again starts at 8AM. 5K walk, 5K run, and 1 mile run. Here you are looking at the side of the hospital hill where we finish just over the top.
Here is another view from the top of the hill. The weather is supposed to be a little on the cool side, but no rain. Perfect for a walk/run. Hope to see you there!
Dr. Dan
Consecutive Exercise Day #: 1353
Saturday was the 7th Annual Ford Law Office Time Trial bike ride around the lake, followed by the family poker ride. The temp was in the upper 50’s, but the initial ride around the lake was very windy, making for a challenging ride in the open. It was a very good day to be outside though.
Participants are lining up for final instructions prior to starting. Sarah and I went out for a bike ride earlier today, and the winds were very calm today. It made for a very enjoyable, comfortable ride today after racing yesterday. See how the weather holds out for the coming week. Enjoy!
Dr. Dan
Consecutive Exercise Day #: 1349
In between rain bursts, hopefully you have had time to enjoy the weekend, and Memorial Day. But remember what Memorial Day is really about…honoring those who died during military service. Don’t forget what they gave up for us.
If you have not gone to see the Veterans Memorial here in Watertown, go see it. It is very nice. Remember again what they did for us. It is located out at City Park, so go out for a walk along the paths here, and go see who from our area sacrificed for us.
Dr. Dan
Consecutive Exercise Day #: 1343
Well, yesterdays weather was great…while it lasted. At least we had a good day then. We got lots of things done outside as well, plus our run in for the day. I went earlier, then went to work outside on the lawn, and trimming trees. I took these of Sarah out on the bike trail…
…it is so nice having access to the bike trail right just around the corner from our house. This way, we don’t have to worry about traffic. Now all we need is for the weather to stay good for more than one day in a row! For now, we take it as it comes.
Dr. Dan
Consecutive Exercise Day #: 1342
It must be Spring Time. Outside working with the lawn and garden today, and we were met by a lot of “peeping/chirping” as a Mama duck and her ducklings were walking along the lawn, and in and out of the shrubs. All in a line, following each other. Spring must be here…
…while I was working on the lawn, Sarah was finishing up in the garden. All set now, just sit back and watch it grow! It was just a great day to spend outside. Later in the afternoon Molly wanted to go for a bike ride, so she and I rode around the lake for a 15 mile ride. Fun day!
Dr. Dan
Consecutive Exercise Day #: 1339
It turned out to be a great day for the 1st annual Race for Chase…a combine run/bike team event. I gave other details yesterday. Weather kind of hindered some people from deciding on whether they would come or not, but for those of us who did, we had a really fun time…
…Sarah and I won the coed division in a time of 56:01…just under 10 miles total for the course, just getting beat out on the last stretch by the overall winners by about 13 seconds. Bottom line, it was for a good cause, was competitive, and a lot of fun. First time Sarah and I were in an event as a team. Partners for life!
Dr. Dan
Consecutive Exercise Day #: 1334