by kelsey | Aug 19, 2014 | Etc.
It’s hard to believe that in less than a month, we’ll be starting our fall STRIVE 2 Survive program! Fall STRIVE starts September 16th and enrollment is just starting. Our 12 week program starts September 16th and we will meet in person every other Tuesday at the County Fair Banquet Hall from 5:30-6:30pm (see dates below). The weeks we do not meet, you will be given a take home lesson mailed or emailed to you, thus every week you will be given education, tips, etc on nutrition and activity. In addition, we include lab work (total lipid panel and glucose) and body composition testing (weight, height, BMI, blood pressure, fat%, and muscle mass) at the beginning and end of the program. The total cost is $130, which includes all lessons, lab work, and body composition testing.
Our main goal is to help you learn how to live a healthier lifestyle that promotes disease prevention, longevity, and quality of life. Weight loss, improved lipids, improved glucose, improved blood pressure, and improved overall health are all results of our program.
If you are interested or know of someone who is, please contact us anytime! You can call me directly at 884-4226 or email strive2survive@brownclinic.org. We are looking forward to another great session!
September 16 “Healthy Eating Made Easy” Kelsey Raml, MS, RD, LN
September 30: “Exercise for the Health of It” Dr. Dan Reiffenberger & Dr. Scott Torness
October 14: “Medications…to do or not to do” Deidra VanGilder, Pharm D
October 28: “Your Equation to Success” Dr. Jon McAreavey
November 11: “A Walk thru the Wellness Wheel” Dr. Clark Likness
November 25: “Making Health a Way of Life” STRIVE Team
-Kelsey
by kelsey | Jul 16, 2014 | Etc.
We do not want to rush summer, but we wanted let you all know we have set the fall STRIVE 2 Survive dates! Enrollment will begin in late August-early September. Our 12 week program starts September 16th and we will meet in person every other Tuesday at the County Fair Banquet Hall from 5:30-6:30pm (see dates below). The weeks we do not meet, you will be given a take home lesson mailed or emailed to you, thus every week you will be given education, tips, etc on nutrition and activity. In addition, we include lab work (total lipid panel and glucose) and body composition testing (weight, height, BMI, blood pressure, fat%, and muscle mass) at the beginning and end of the program. The total cost is $130, which includes all lessons, lab work, and body composition testing.
Our main goal is to help you learn how to live a healthier lifestyle that promotes disease prevention, longevity, and quality of life. Weight loss, improved lipids, improved glucose, improved blood pressure, and improved overall health are all results of our program.
If you are interested or know of someone who is, please contact us anytime! You can call me directly at 884-4226 or email strive2survive@brownclinic.org. We are looking forward to another great session!
September 16 “Healthy Eating Made Easy” Kelsey Raml, MS, RD, LN
September 30: “Exercise for the Health of It” Dr. Dan Reiffenberger & Dr. Scott Torness
October 14: “Medications…to do or not to do” Deidra VanGilder, Pharm D
October 28: “Your Equation to Success” Dr. Jon McAreavey
November 11: “A Walk thru the Wellness Wheel” Dr. Clark Likness
November 25: “Making Health a Way of Life” STRIVE Team
-Kelsey
by kelsey | May 7, 2014 | Etc.
Yesterday was Nurses Day and we are really fortunate to have some great ones here at the Brown Clinic!! They are an integral and vital part of each physicians team and I am fortunate that I get to work with all of them!! They really do carry out Brown Clinic’s mission of providing quality and compassionate care to our patients! Today’s post is to celebrate and thank them for all of their hard work and efforts to keep us all healthy! We are missing a few teams, but here’s the majority of them! THANK YOU! -Kelsey
Dr.Shives’s Team: Stephani, Erin, & Tehya
Dr.Larson’s Team: Dani, Danyel, & Shelly
Team members from Dr.Dan, Dr.Sarah, & Dr.Crismon’s Team: Jodi, Steph, Linda, Melody, Chris, and Angie
Dr.Olson’s Team: Deb & Sara
Dr.Likness’s nurses being goofy: Lacey & Adrienne…having some fun is essential to a happy workplace! 🙂
Dr.Torness & Dr.Likness Teams: Patty, Lacey, Adrienne, and Becky
Dr.Geier & Dr.Horn Teams: Alissa, Jared, and Jenn
by kelsey | Apr 29, 2014 | Etc.
We like to address and cover topics that are of interest and applicable to all of you, so we are asking for your requests for any nutrition, activity, or health topic! It’s more enjoyable to write our blog posts when we know there are readers interested and that it will be of benefit to you! Please email us or comment below with any topic requests you may have! Remember, this is your free way to get expert advice and recommendations!!
Thank you!
-Kelsey
by kelsey | Mar 18, 2014 | Etc.
DUE TO THE WEATHER, STRIVE 2 SURVIVE TONIGHT IS RESCHEDULED TO NEXT TUESDAY, MARCH 25TH AT 5:30 PM AT THE COUNTY FAIR BANQUET HALL.
Due to the this change, our lecture schedule has been altered a bit. Here is the new schedule:
March 25: “Medications…to do or not to do” -Deidra Van Gilder, PharmD
April 1: “A Walk thru the Wellness Wheel” -Dr. Clark Likness
April 15: “Exercise for the Health of It” -Dr. Dan Reiffenberger
April 29th: “Your Equation to Success” -Dr. Jon McAreavey
May 13: “Making Health a Way of Life” -STRIVE Team
We apologize for the change in plans. Hopefully this is the last of winter and spring will be on it’s way to stay!
-Kelsey
by kelsey | Feb 27, 2014 | Etc.
We’ve been busy with enrollment for our spring STRIVE 2 Survive and we are really looking forward to working with another great group of people all wanting to make improvements in their health!! We do still have some room left, so if you are interested and/or would like to sign up, but sure to contact us today!! As the weather warms up and the sun shines longer, spring presents us with a great time to focus on our health and wellness as we prepare for summer. Put your health at the top of the priority list and join us!! Spring session starts this Tuesday, March 4th at 5:30pm at the County Fair Food Store Banquet Hall!
Contact us at: 886-8482 or strive2survive@brownclinic.org
