Getting ready to head to New York for a few days for a conference. I have never been to New York City. I will get my first hand look at Time Square above, and see what I can do for going out walking, running while there. My kids have all been there for a school trip…now I get to go. Looking forward to a new adventure. I will take lots of pictures and give you a tour when I get back. Have a good weekend!
Dr. Dan
Consecutive Exercise Day #: 1369
A good friend of ours bought a gift card from Road ID.com to allow us to buy identification wrist bands to wear when we are out running or biking as a means of providing vital information in case of an emergency. I whited out our cell numbers on here for privacy of having it on the blog site. But these wrist bands provide important information that could some day be vital for us.
These are a good way of helping to provide information that could be critical under those circumstances. They also are good to wear when traveling, or even to wear on a regular basis daily. These are great not only for your own safety and benefit, but for those important to you. Thank you Cory Ann for making us aware, and purchasing these wrist ID bands for us. Get one for yourself at www.RoadID.com.
Dr. Dan
Consecutive Exercise Day #: 1367
My mom and dad came for the weekend, and of course my dad has to have some work to do. Here he is with Sarah working in the garden. Always active, and on the move. 79 years old…rides his stationary bike 15 miles a day!
I guess I know where I get my exercise habits from…the apple does not fall far from the tree! It was a great weekend spending time with them. You have taught me a lot over the years, and I appreciate all of it. Happy Fathers Day Dad! Happy Fathers Day to all you dads out there. You deserve it!
Dr. Dan
Consecutive Exercise Day #: 1363
Softball weekend for Nick. Here huddling with his teammates. Great activity for the kids…and the parents, walking back and forth, and on and on…Great weather for tourament this weekend here in Watertown.
Nick getting ready for a hit. Fun watching them, and will make for a good part of Fathers Day tomorrow. Will add another post tomorrow in this regards. But, will just say early, to all you Fathers out there…I hope you have a great day tomorrow! You all deserve a day for you!
Dr. Dan
Consecutive Exercise Day #: 1362
A perfect Spring Day…great temperature, calm winds…perfect to be outside. These golfers enjoy the day, and get exercise, although they would get more exercise if they leave the cart behind.
Besides anything exercise related, spending time out like this is a good social event as well. A time to relax, enjoy the company of friends, and be active. This is all important when it comes to general wellness, and well being. So, everybody, get outside, and move! Go do something, and enjoy this weather.
Dr. Dan
Consecutive Exercise Day #: 1360