This weekend in Brandon was the ESD cross country championship. Here Molly is leading for us in the JV race. She ran 4000 meters, and with the course they had, was 2 big loops, and one small loop. The big loops included a very big hill. Sarah and I, between 4 different races to watch, easily covered about 3 miles ourselves just trying to keep up and cheer, not only for our own kids, but Watertown as well.
Here Nick is at the bottom of the hill. He had to cover 5000 meters, and was 3 big loops, with that big hill each loop. We chose to at least stay at the bottom of the hill, and then kept running back and forth across the center of the course. I think by the time it was all done, we needed someone to cheer for all of the parents. It is a great way to show your kids how being active is important. They are in running a race, we can run back and forth for them as well. The good thing is the rain held off until everything was done.
Here is to a good week coming. Stay active.
Dr. Dan
Consecutive Exercise Day #: 1473
