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A Running Doc’s Life: Spring Fever!

Spring fever is hitting in full force now. We had those days of 60’s, and then got hit with snow twice following that, which brought everybody back to reality again. The snow is now gone again, and we just had the official first day of Spring yesterday! Take advantage of this and get outside. We have been isolated and social distancing for so long now…over a year! Get outside when you can. Sunshine is the best medicine!

The bike trail is again clear! Get outside. A special shout out to Park and Rec Department. They did a great job of clearing snow on MANY sections of the trail this year so we could get outside and use them. It is so much safer on the trail than being on the road.

The views from the trail, especially along the Lake, are amazing. You can just go walk and get lost with the views. If you have not ever done this, my only question to you would be: “What are you waiting for?”

Members of the Watertown Area Run Club were out in force this AM. It was a great morning to get out and enjoy the weather. Spring fever is definitely occurring , and it is one illness we all need to catch!

Catch the Spring fever! Take a break from the pandemic. Move!!! The scenery is just for you to take in. You won’t be disappointed!

Capture the moment! Enjoy life! Keep moving everybody!

Dr. Dan

Consecutive Exercise Day of New Streak: # 721

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