This morning was perfect to go out for a walk, so of course, I took my training buddy, “Buddy”. We were out walking, and Sarah was coming back from running, so he had to go greet her as well, and then wanted to go running with her. He turned 9 this summer, and the running is getting a little tough for him, but he does great walking, so he had to finish up with me.
We took a little break about half way through, and went and watched the Lake from the new dock they put in this summer. Very nice day. Our days of this weather are getting more limited by the day, so make sure you get out with your training “buddy” and enjoy the weather. Here is to a good week coming.
Dr. Dan
Consecutive exercise day #: 1459
