This weekend was a crazy one for us! My niece was born last week so we made a trip to the cities to meet her (isn’t she darling!) and then came back for the South Dakota State Fair. We were basically on the road for 4 days with the 2 trips which makes eating healthy a challenge! A few tips to help you with this challenge is to always pack some healthy snacks and a cooler with healthy drinks. Some of our favorite snacks are whole wheat crackers like Wheat Thins or Triscuits and cheese, light popcorn, and trail mix. Another idea is to pack a small loaf of bread and lean lunch meat to make your own sandwich instead of driving through the drive-thru. To stay away from pop, try unsweetened tea or good ol’ water. Eating on the road has it’s challenges, but planning ahead can help you be more successful.
We are excited to start our fall session of STRIVE today. We still have some room, so contact us today to get enrolled!
-Kelsey
