STRIVE 2 Survive, our 12 week wellness program starts in about 3 weeks, March 12th!! We often have people ask about the results of the program as they try to decide if they should enroll or not. Today’s post is about results as I wanted to share some of the results we have seen: not only weight loss, but great improvements in lab work, BP, and waist circumference, which greatly impacts disease prevention and overall wellness. Below are a few of our participant’s results for you to see how beneficial the program can be! Enrollment is underway right now! Contact us today to get signed up for a better you! Email: strive2survive@brownclinic.org or 884-4226.


	Initial	Post
Weigh In	262	228.6

lbs lost		-33.4
% lost
(lbs lost/weight) * 100	0	-14.6107

Lab Work	Initial	Post
Total Cholesterol	233	175
LDL	179	120
HDL	39	45
Triglycerides	75	49
Glucose	101	92
Waist Circ.	45″	40
BMI	30.3	26.4
% Body Fat	15.9	13
Fat Mass	41.8	29.8
Fat Free Mass	220.8	198.8


	Initial	Post
Weigh In	197.4	182.2

lbs lost		-15.2
% lost
*(lbs lost/weight) 100**	0	-8.34248

Lab Work	Initial	Post
Total Cholesterol	173	162
LDL	86	76
HDL	62	66
Triglycerides	127	100
Glucose	100	92
Waist Circ.	41″	39
BMI	31.9	29.4
% Body Fat	39.6	39.4
Fat Mass	79.4	71.8
Fat Free Mass	119.4	110.4


	Initial	Post
Weigh In	237.8	208

lbs lost		-29.8
% lost
*(lbs lost/weight) 100**	0	-14.3269

Lab Work	Initial	Post
Total Cholesterol	191	149
LDL	114	80
HDL	54	58
Triglycerides	116	54
Glucose	104	100
Waist Circ.	40	34
BP	152/90	118/78
BMI	30.9	27.1
% Body Fat	16.5	12.5
Fat Mass	39.2	26
Fat Free Mass	198.6	182

2 Comments

Judy Everson on February 22, 2019 at 9:34 am

Can you tell me the cost of this program?
- kelsey on February 26, 2019 at 1:31 pm
  
  Hi Judy- it is $130. That includes everything: lab twice, body composition testing twice, and all of the education, lectures, and giveaways at the session. I emailed you. Please let me know if you have any other questions!

STRIVE 2 Survive Results–Spring STRIVE Starts March 12th!

2 Comments