Our new clinic ad campaign: Jump Start your Wellness by encouraging you to go out and get active! We provided many jump ropes to patients, and other individuals to start getting active, and jump rope! We all did it as a kid, so we want you to continue to do it now. It is like riding a bike…you never forget how! Now for some of you, just like me encouraging to get out and be active for years, it may take a little more encouragement!
You might think this may be boring, or you are not too excited to give it a try, but like most things, you don’t realize how much fun it can be. When we were shooting our commercial, and having all of our employees out jump roping, everybody was laughing, and having a great time! Who says exercise can’t be fun. This is how it should be!
Just get out and move! Jump Start your Wellness!
Don’t worry if you think you won’t look graceful starting! Like everything, it takes a little practice.
Sorry Joan!
Just like I have been saying for years, it is always easier to exercise, and have more fun, when you are doing the exercise in a group!
So, what are you waiting for? Grab your jump rope, and make time to jump start your wellness!
Keep moving everybody! Exercise for the Health of It!
Dr. Dan
Consecutive Exercise Day #: 3243
