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Desire: a strong feeling of wanting to crave something, or wishing for something to happen. Or maybe even just wishing for something to be better, or even appreciating what you already have!
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It can mean a lot of different things for different people, but bottom line, we want something, or to hold on to something, more than anything else. We DESIRE it! We appreciate it! We work for it, or it is something worth working for! What is that desire for you? What is it you don’t have, but want? A relationship? A healthier life? A happier life? Are you willing to work for it? How bad do you want it?
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I desire to spend time with my family, and my wife. It does not get any better when we have the same interests, and exercise is one of those interests. It brings us closer than many other things in our life. We have been able to travel and explore more things, and more places, because of it. Together! We have gotten to experience life more fully. In the process, we have become healthier, so that hopefully we will have even more time to spend together, and explore more things. A desire to spend time together, and be happy. Is that not the desire of everybody? To be happy in our lives? Are we willing to work for it, and work through many obstacles and challenges that come along the way?
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If it is important to you, then it is important to work for. Nothing in life can be taken for granted. One day we have it, and another day we may not. Appreciate it all while you can!
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Nobody ever said it would be easy. If it was easy, then you would not appreciate it when you do earn it, or work for it. There will always be “bumps” along the way, and challenges.
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On this Valentines Day, appreciate even more those are close to you, and important to you. Especially with your spouse, or significant other. 2 hearts really can become one…one to share everything with, explore with, and work those challenges in life…TOGETHER! Just like 25 years ago, when Sarah and I were married…we new already then, as our wedding announcement shows…2 hearts were to become one! Forever and for always! Never lose that DESIRE in your life!
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Keep moving everybody!

Dr. Dan
Consecutive Exercise Day #: 3061