Traveled to Pittsburgh for a conference on monday, and walked across the street from the hotel to hit the bike trail for a run monday morning.  Great weather, upper 60’s at 6AM, got to almost 80 later in the day.  What a nice change.  I had never been to Pennsylvania before.  One of my goals is to run in every state in the US…I can now take Pennsylvania off the checklist.

The bike trail along the river leads right past the University of Pittsburgh Medical Center and Sports Training facility.  Here they do the latest research when it comes to concussions in athletes, which is what the conference was on.  Now I can use this knowledge back home when evaluating athletes with concussions, and helping to decide return to play, and oveall being safe in sports. 

Dr. Dan

Consecutive Exercise Day #:  1297