What are your goals/plans for 2015? What do you want to do? To Achieve? It basically comes down to what is right for you. Only you can decide what that may be. Just remember to keep some basics concepts in mind. Look deep inside of you to decide what is it that is really important to you. What drives your interests? What truly is important to you? For me, it always boils down to the main essentials: My Family!
My kids home for Christmas, with Molly’s boyfriend Tanner.
Sarah enjoying having everybody home for Christmas too.!
And of course, we can’t forget about Zeus!
Just remember, keep in mind what is important to you, and then set your goals in relation to them. It will be much easier to create goals that are important to you. Set those goals to be challenging, but achievable. Remember to take into account your schedule limitations, as everybody’s is different. How hard are you willing to work, and what are you willing to sacrifice? As long as you keep your core objectives in mind of why you are even wanting to have goals in the first place, then they will be much easier, and rewarding, to achieve. Keep moving everybody!
Dr. Dan
Consecutive Exercise Day #: 2652
