Yesterday, September 26, was the official completion of my 7th year of consecutive exercise days, and went on to begin year 8 today. I still have as much enjoyment now as I ever did. I still have to plan everyday when I am going to exercise, and what type of exercise for that day, but it is a habit. A very enjoyable habit. I can’t see myself doing it any other way. Whether biking, running, walking, lifting weights…and even swimming…I thoroughly enjoy staying active.
My exercise has taken me on many adventures, and with many different people. I would not trade it for anything! Hopefully the adventures still keep coming, and with other people as well. How far can I go without missing a day? I don’t know, but we will all be finding out together. Keep moving everybody!
Dr. Dan
Consecutive Exercise Day #: 2556
