Running has been a part of my life for over 30 years.  I have incorporated other forms of exercise in that time period, but running is still at the top of the list for favorites.  Whether competition, or for fun, it does not matter.  All those times of getting ready for marathons, the marathon may have been the final goal, but the achievement was really the work and the process of getting ready for it.  Especially when I had training partners.  Lots of conversations and thoughts on those runs, and lots of problem solving.  The competition was just the icing on the cake.  This was the latest race at the Kampeska triathlon.

Kampeska triathlon 2014 run final

That drive to continue to be better is still always there.  I have had many training partners over the years, but the one who has been at my side always has been my wife Sarah.

Kampeska triathlon 2014 Sarah run final

Our son Nick is a senior in high school this year, and then everyone will be off to college.  This will be the beginning for Sarah and I to start going to different states to participate in other runs, and start exploring the country.  You can see much more going for a run!  Figure what can spark that drive in you. If you are tired of starting over, then stop giving up!  Keep moving everybody!

Dr. Dan

Consecutive Exercise Day #:  2530