This 4th of July holiday weekend was a great time to spend with family/friends, and enjoy life.  Things get hectic enough, and sometimes you just need to unwind and relax, spend time with those around you, and have it be OK to indulge in some great food!

Hauck family reunion web

Saturday was the 4th annual Hauck ribfest!  Great food, great company.  There was an assortment of ribs to try, and not a bad one in the lot!  Serious competiton, with judging and everything.

Hauck ribfest judges

Here the judges go through all of the entries.  There were 10 entries this year, with the winner going to Jeff Hauck.  Sarah tried it this year as well.  The food was incredible!  This is what holidays are all about.  You can work on your food intake, and exercise, all of the other days.  It is OK to indulge and enjoy the good foods that life has to offer as well.  It would be a different story if we did this everyday!

Hauck family reunion sign web

Hopefully your holiday was a great one.  Remember, have fun and enjoy what life has to offer.  You can get back on track following these times.  Keep moving everybody!

Dr. Dan

Consecutive Exercise Day #:  2473