Last night was the first time meeting at Anytime Fitness for the running club. I was joined by Kyle, Owen, Karen, and Rich. We started out easy, as Karen and Rich were just beginning. Karen was still very reluctant to start. But, she made it a 1/4 mile! We all have to start somewhere, and I give her a lot of credit for trying. As time goes on, this will increase as well. The rain held off long enough to get the run in. Bottom line…it does not matter how far you want to run. If you are interested, we will figure out some kind of a route to get you going. The only people who fail are the ones who never make an attempt. Kudos to you Karen! See you for the next WARC gathering. Keep moving everybody!
Dr. Dan
Consecutive Exercise Day #: 2414
