You have heard many times from me about the importance of having training partners to help keep you on track exercising. It is a great way to help stay motivated, and to keep you moving. Well, these two are both nurses, and they have both worked for me. Chris has been with me since day one, and I am now starting my 20th year here. Susan worked for me for about 6 years, and now is at Glacial Lakes Orthopedics. They have remained close, and good friends. So, they decided to do this event together.
Here they are prior to the start, all smiling and ready to go Finishing time was not going to be of any concern. Chris has been doing a lot of walking, and Susan really took off this year working out and getting fit. Here they are after they are done…
Still all smiles and happy! They did it together. They both know about staying fit, but more importantly, how much friendship means. They remain close. I would like to think that after listening to me day after day, talking to patients of how they need to exercise and keep track of their health, that some of this wore off on them. But they did all the work! Good job to both of you! You did great!
Keep moving everybody!
Dr. Dan
Consecutive Exercise Day #: 2261
