Beret Ohm has asked me to share this information with you all regarding an upcoming event about women and fitness!
The Fallout Shelter Martial Arts & Self Defense, along with help from numerous Watertown Businesses, is sponsoring a FREE event for Women and Girls on Personal Violence Protection, called Fight Like A Girl. The Event is August 14 in Watertown at the Event Center. Registration is at 6:30 and the seminar starts at 7:00 and runs until 9:00. This is the third time we have brought the fight Like a Girl Seminar to Watertown.
We are very excited to have Kym Rock coming back to SD. This is Kym’s 4th trip to South Dakota. Kym has completed seminars in Watertown and at SDSU. Kym does seminars around the United States and she is currently scheduled for a numerous seminars including Washington DC and Australia later this year.
We believe that women’s health not only comes from the inside and how you take care of your body thru exersice and eating the proper foods, it is also about living a safe and secure life style. And having the tools needed to protect ourselves, and grow our confidence and teach our childern the same things.
Feel free to contact Rich or Beret at the Fallout Shelter for more information. We can be reached via email fightlikeagirlsd@gmail.com or at 605-204-0294, or 605-868-0327.
Thank you for your time
Rich and Beret
If you’re interested, be sure to contact Beret or Rich!
-Kelsey
