Happy Easter everyone! Spend time with your family, and appreciate all that it is about. It is holidays like this that make spending time with your family even better. I am thankful to be able to be as active as I am, and be able to spend time with my kids, and just be there for them.
My twin daughters are growing up fast, and will be graduating in a few months, then off to college. Time for their new adventure to begin.
And, of course, Nick, who always loves it when I come around with the camera. He won’t admit it yet, but he will miss the girls when they go off to school.
Sarah and I will still be running, biking, walking. As I have stated numerous times on this blog, I plan on being around a long time…to be there for them. Hopefully, I am the Dad they want me to be. We have a lot of fun together, and times like this when we, as a family, can be together, makes things even better yet. Take care of yourselves…if not for you, but for your family. They want you around longer too! Keep moving everybody!
Dr. Dan
Consecutive Exercise Day #: 2013
