A participant in a previous Strive 2 Survive class taught me, as a motivating tool, he carried around with him a rock with the words painted “WIN” on it. Whenever he had trouble deciding on when he needed to work on things, he would rub on this, and WIN represents: When is Now. It kept reminding him that it was up to him to really accomplish what it is he wanted, and he needed to do it now, before it was too late. Of course, never forget that we all can rely on others to help keep us going: friends, neighbors, relatives, training partners in general, that all can help us WIN.
Remember those that are close to us, important to us, to help us achieve our goals, and be healthier to be around longer.
Don”t lose sight of the big picture, of what it is we really want to achieve. Getting there is the challenge and difficult part. But remember, success should be a journey, not a final destination. Have fun along the way. You will be amazed as what you can all learn as you go. This knowledge you need to continue to fall back on, utilize, adapt, and continue to learn from it. We never quit learning. When is Now–WIN-to help you keep going forward. Good luck. Keep moving!
Dr. Dan
Consecutive Exercise Day #: 1655
