Happy Birthday Sarah!  Happy St. Patrick’s Day to everybody else.  Here Sarah displays her Irish nature.  It always make for an even more special day.  I just had a patient in the hospital, and his birthday is today as well.  He just turned 87.  He has a lot of medical issues, but is loving life.  He told me that when everything else in life starts to fail, the one thing you can rely on is your attitude, and you make the best of whatever life dishes out to you.  His motto:  SMILE!  Even when things get bad, if you keep smiling, that can at least seem better.  We all should take a little advice from this very knowledgeable man.  And very Irish!

Of course, don’t forget to be staying active.  Here Sarah is surrounded by the two Tom’s of our running club this AM.  I was riding the bike today as I am still nursing a sore calf.  Hope to be back running soon.  Tom Beaudry (far right) was decked out in his green attire for the day.  Way to go Tom! 

Everybody have a great weekend.  Happy Birthday Sarah.  Luv ya!

Keep moving everybody!  Enjoy this great weather!

Dr. Dan

Consecutive Exercise Day #:  1633