I have never seen the golf course here, with the bike trail, like this in January. It has been great continuing to be able to use the bike trail yet this winter, and not having the snow. It makes it much easier to go outside and continue to stay active. How are the rest of you doing with your New Year’s resolutions to get more active, and to watch your diet? Well, it definitely makes things a little easier when the weather cooperates. This last week, with some of the days getting up in the 50’s, people have been out like crazy walking, biking, or running, and taking advantage of this weather. Appreciate it, and take advantage as long as we can.
Buddy was saying, “Enough of this taking picture stuff, we came out here to go walking. Get moving!”. You are right Buddy, but sometimes you have to sit back and enjoy the day as well. You all do the same. The next few days are going to be in the upper 40’s. Hope to see you outside! Keep working on those resolutions. Persistence is the key…
Dr. Dan
Consecutive Exercise Day #: 1563