Things are starting to get into a little more of a groove now. Sarah was able to start working, and has progressing well. We got her strength built up by helping to go walk Dakota.
There are lots of things to get done at home. I have been able to fix a lot of things with having some time off. Things are being organized. I love the warm days out as I can get things done outside. The cold days brings me back in the house. I just keep chipping away. Sarah keeps asking me what is my “agenda” for the day. There are usually a few things on it, and then the rest is what I have time for. I am still making time to work out. I have been in my garage with the “Reiflex Center” every day.
I have also been working on “Tai Chi”. (No pictures of this yet!) Now, if you would have asked me that years ago I would have laughed. It is now an event at the National Senior Games. I started checking it out. I definitely feel it. It helps with balance, flexibility, control, movement. I can definitely tell it on my abdomen! Some moves are relatively quick to learn, and others I have to break down and learn step by step. It is fun, and I am learning something new!
I still have time to go take pictures. This past week I had pictures yet with ice out on the lake, and now the ice is completely off!
I will just keep learning new things. I am spending time working on my book. It will be a lengthy process, but fun. But again, you just keep chipping away! I have been doing more cooking, and the grocery shopping. I have not burned anything…yet! Experiment with things. I see people I know at the grocery store every time! Well, we are not consistently back to warm days all of the time, but when they do come, they are great. I got the bikes ready to go, and we were going to go on Saturday, but the wind was absolutely ridiculous outside, so we held off. We went for a walk again, and managed to at least keep our heads on yet! Adventures await! Keep moving everybody!
Dr. Dan
Consecutive Exercise Day of Newest Streak: # 760