A Running Doc’s Life: Spring Motivation!

Spring is getting closer. Our run club this AM finished by running up the top of the Hospital Hill! We were all staring into the sun. No problem though. We are never going to complain about the sun being out. It is time to get back to the sunglasses. It was actually a very nice run this AM. Decent temps, and no wind. The temps are on the rise now. I am hopeful this past week with 8 inches of snow was our last “hooray” of Winter. Spring let’s go!

It is so much better watching the sunrise in the AM with the ice all gone. It just automatically fires you up to be outside. We would all much rather be outside running than working out inside. Amazing scenery!

Going out for walks in the evening is great for the sunsets. Each one is different. Take it all in. Enjoy being back outside. We are almost through the last remnants of Winter. Time to bring it on…

Keep in mind it is always easier to get out with someone when you exercise. Whether family, friends, your pets…just get them and head out.

Enjoy it. Keep moving everybody! Take advantage of the weather now. Move!

Dr. Dan

Consecutive Exercise Day of newest streak: # 403