We got to take a break from Winter for a while and spent 5 days in Arizona. It was perfect timing and we got to miss out on this recent blizzard. It started off being in the 70’s, and the last few days in the 50’s. It was still warmer than here, and we got to spend most of this time outside! We went hiking in and around Scottsdale, and then spent one day in Sedona. It was a nice break from the cold, and the scenery was incredible.
We spent pretty much each day hiking. The scenery was awesome! Here are a few of them…
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The one day in Sedona we went on one hike and it was called Devil’s Bridge Trail. A rock bridge–narrow–was one of the highlights!
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–here we are standing on it!
The sunsets were incredible with the mountains in the background. If you have not ever been out there, go see it! The best way to see it is on the hikes! There are views you would never see if you did not get out and move. Get active if you are not, and if you are, stay active. It is well worth it! Keep moving everybody!
Dr. Dan
Consecutive Exercise Day of New Streak: # 1428
