Well, today I hit a mile stone. 1500 consecutive days of exercise! I would have never believed it was possible for me to do. The thing is, it is now such a habit, I do it without thinking. I put in my run this AM already, then took Buddy for a walk. It is now routine. I don’t know how long this streak will go, but I at least don’t see it ending any time soon. Take care of yourself, and remember whatever goal you set for yourself…keep it managable, keep at it, but enjoy it and have fun along the way. That is what life is all about. Have a great weekend everybody. Keep exercising!
Dr. Dan
Consecutive Exercise Day #: 1500!
