You never know when you are going to run into friends. A few weeks ago, we met Tom and Sue Beaudry for a 5k walk/run. It is always good to meet up with friends. Opportunities always arise where you need to “seize the day”: Make the most of the present moment–Carpe Diem! Don’t miss out on those opportunities when they arise. It does not matter if it is meeting with friends/family, or just paying attention to what is around you. The weather and scenery lately have been very cool to watch, whether the fog at sunrise, or the beauty of the sunset.
There is always something to see, we just have to be looking for it. Sometimes it is not always so obvious either.
We could all learn something from this! Take those moments we are given and make them perfect. Seize the moment! Seize the Day! Sometimes you just need to listen to yourself, and not others.
Right on! This is where we truly find who are friends are. This should not have to even be said with our family. This is what makes our run family such a big deal. We are there because we all like to run. We can all feel free to talk, hash things out. We discuss issues, complain about things, and talk about things in general that helps each of us!
But I must say, after last weekend spending time with my grandson Connor, I know what is important. I love spending time with him. He just has a way of making my day go even better. He is always there to help as well!
And, even more important, we know how to help each other seize the moments! These moments become vital to seize the day! We know when we both need to take a break!
Like grandpa, like grandson! We both needed to recharge the battery. Knowing when to seize the moments are what overall help to seize the day! What are you doing to seize the day? What could you be doing to seize the moments more often? Spend times with those who matter, not the “things” you think matter!
We all need to do a better job of this. Don’t miss out on what is really important. Seize the moments to help “Seize the Day”! Keep moving everybody!
Dr. Dan
Consecutive Exercise Day of New Streak: # 1267
