Applecrisp is one of my all time favorite fall treats. I was in the baking mode this weekend and decided this treat sounded pretty tasty. We all know sweets are not the best for us, but there are ways to get your sweets without over-doing it. First off, is portion control. Having a smaller amount allows yourself to get your fix but not over-do it, Below was the piece I enjoyed last night. You will also want to eat slower and savor the taste!
In addition to portion control, recipe modification can help. You can relace the butter or shortening with applesauce, prune puree, or oil. Or instead of using the whole egg, use 2 whites to one egg. You may want to try a sugar substitute or reduce the sugars in your recipes as well. I personally enjoy desserts with fruits such as apple crisp, rhubarb, blueberries, etc as they are often a little ‘lighter’ than the heavy chocolate, fudge, cream desserts. Next time you’re looking to bake a treat, take a second look at your recipe and see if you can make any adjustments!
-Kelsey
