Join Brown Clinic’s Wellness and Health Promotion Program, STRIVE 2 Survive! The two main components of STRIVE 2 Survive include diet & exercise.
12 Week Wellness Program 6 Lectures: every other Tuesday at the Park & Rec Fieldhouse (1900 W Kemp) @ 5:30-6:30pm.
September 8: “Healthy Eating Made Easy” Kelsey Raml, MS, RD, LN
September 22: “Exercise for the Health of It” Dr. Dan Reiffenberger & Dr. Woolley
October 6: “Your Equation to Success” Dr. Jon McAreavey
October 20: “Medications…to do or not to do” Deidra VanGilder, PharmD
November 3: “A Walk thru the Wellness Wheel” Dr. Clark Likness
November 17: “Making Health a Way of Life” STRIVE Team
6 Take Home Lessons: sent to you during the weeks we don’t meet.
Evaluations Lab Work: lipid & glucose labs: beginning and end of program
Body Composition Testing : beginning and end of program
Weigh Ins: weekly at the clinic.
Cost: $130 includes lab work, body composition tests, lectures, lessons, and Strive 2 Survive t-shirt.
STRIVE 2 Survive applies to all who have a heartbeat…adolescents to the elderly!!
Contact us NOW to get enrolled! For more information and to sign up, contact: 886-8482 or email strive2survive@brownclinic.org
**Due to COVID-19, program and schedule are subject to change. Masks & Social Distancing required at lectures.**
